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  • Weight Loss Can Slow Down Knee Joint Degeneration



    May 2, 2017

    Overweight and obese patients who lost a substantial amount of weight over a 48-month period showed significantly lower degeneration of their knee cartilage, according to new Radiology research.

    Researchers at the University of California, San Francisco, looked at the degeneration of menisci, articular cartilage and bone marrow in the knee joint, according to the study’s lead author, Alexandra Gersing, MD, Department of Radiology and Biomedical Imaging.

    Figure 3

    Figure 1. Mean change in Whole-Organ Magnetic Resonance Imaging Score (± standard error of the mean) over 4 years in the groups with stable weight, 5 percent–10 percent weight loss, and more than 10 percent weight loss in the subgroups. Cartilage sum = sum of all compartments; LFC = lateral femoral condyle; LT = lateral tibia; MFC = medial femoral condyle; MT = medial tibia; P = patella; T = trochlea. * indicates significant differences between the groups after logistic regression analysis (P < .017).

    Dr. Gersing and colleagues investigated the association between weight loss and the progression of cartilage changes on MRI over a 48-month period in 640 overweight and obese patients (minimum body mass index [BMI] 25 kg/m2) who had risk factors for osteoarthritis or MRI evidence of mild to moderate osteoarthritis using data that was collected from the Osteoarthritis Initiative. Patients were categorized into three groups: those who lost more than 10 percent of their body weight, those who lost five to 10 percent of their body weight and a control group whose weight remained stable.

    The results showed that patients with five percent weight loss had lower rates of cartilage degeneration when compared with stable weight participants. In those with 10 percent weight loss, cartilage degeneration slowed even more.

    Figure 2

    Figure 2. MRIs of the right knee obtained with the coronal proton density–weighted fast spin-echo fat-suppression sequence at, A, C, baseline and, B, D, after 48 months. Patients were an obese 65-year-old woman with stable weight and mild knee pain (Western Ontario and McMaster Universities Arthritis Index (WOMAC) pain subscale score of 3 at baseline; baseline BMI, 33.1 kg/m2) (A and B) and an obese 64-year-old woman with weight loss over 48 months and mild knee pain (approximately 10.9 percent decrease in BMI; WOMAC pain subscale score of 5 at baseline; baseline BMI, 33.7 kg/m2) (C and D). The woman with stable weight developed a full-thickness focal cartilage defect at the medial tibia (arrow) (baseline cartilage Whole-Organ Magnetic Resonance Imaging Score (WORMS) grade 0 in A and 2.5 in B). In contrast, no cartilage defects were detected at baseline or 48-month follow-up in the woman with weight loss (cartilage WORMS grade 0 in C and D).

    In addition to slowed articular cartilage degeneration, researchers also saw changes in the menisci after weight loss.

    “The most exciting finding of our research was that not only did we see slower degeneration in the articular cartilage, we saw that the menisci degenerated a lot slower in overweight and obese individuals who lost more than five percent of their body weight, and that the effects were strongest in overweight individuals and in individuals with substantial weight loss,” Dr. Gersing said.




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